taking care
Faith and Religion
Health and Wellness
Perspective
Politics
Relationships
Uncategorized
I hate to tell you this, but everything matters
Look, there are handfuls and handfuls of things that I have decided I just can not worry about. I couldn’t function if I cared about everything there is to care about. I don’t have it in me to always make the safest, most healthy, most ethical, most economical, most sustainable, most whatever choice all the […]
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Feel Good
Gratitude, Positive Thinking, Reframing
Health and Wellness
Mental health
Uncategorized
10 Ways to Reset Yourself When Everything is Going Wrong
The human experience offers us a variety of experiences and opportunities throughout life and one of those experiences is the everything is going wrong experience. There have been times in my life that I was offered the experience so often and so frequently that I sometimes just had to laugh at the ridiculousness of […]
Read More2016
Faith and Religion
Growth
Health and Wellness
Mental health
Write 31 days challenge
Believing There Is Enough
One huge barrier I’ve encountered in taking care has been the feeling of lack and living in the idea of scarcity. Believing that I do not have enough and may not get enough stirs fear up in my heart and keeps me from doing things that are important and necessary to being healthy and functional […]
Read More2016
Growth
Health and Wellness
Mental health
Write 31 days challenge
Dialing Down the Noise So You Can Hear Yourself Again
When I think about backtracking to a place where I was better at taking care, I find myself in a time in my life where I allowed myself a lot of solitude and space aware from pretty much everyone and everything and as an introvert, that kind of space and solitude is necessary for me […]
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