coping

Uncategorized

List No One Asked For: Healthy Things I Did Even Though I Was In A Weird Mood

I guess everyone knows what a weird mood is, but I think everyone’s weird mood is different. I regularly dance around spiraling out and existential crises – ready to just dissociate, shut down, and disappear into darkness. I used to feel like even saying that was unbalanced and over dramatic but learning more about the […]

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2016
Growth
Health and Wellness
Mental health
Write 31 days challenge

Dialing Down the Noise So You Can Hear Yourself Again

When I think about backtracking to a place where I was better at taking care, I find myself in a time in my life where I allowed myself a lot of solitude and space aware from pretty much everyone and everything and as an introvert, that kind of space and solitude is necessary for me […]

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2016
Growth
Health and Wellness
Mental health
Uncategorized
Write 31 days challenge

Release from Resistance

The strands of what has unraveled still twist around, waiting to be woven back in. Let’s pick them up again. This is where I am and then – the resistance. The resistance swells within me before I even get started. Everything seems too hard, too much, too boring, too overdone, too simple, too complicated. I […]

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2016
Growth
Health and Wellness
Mental health
Write 31 days challenge

What’s In The Way?

“I don’t feel very taken care of right now.”   Some prayers start like that. Some prayers start a little angry, a little despairing, a little desperate, a little dramatic. Some prayers are heart wrenching laments from people who just can’t anymore.   “Well, are you taking care of yourself right now? Or at all?” […]

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