self awareness

2016
Growth
Health and Wellness
Mental health
Write 31 days challenge

Dialing Down the Noise So You Can Hear Yourself Again

When I think about backtracking to a place where I was better at taking care, I find myself in a time in my life where I allowed myself a lot of solitude and space aware from pretty much everyone and everything and as an introvert, that kind of space and solitude is necessary for me […]

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2016
Growth
Health and Wellness
Mental health
Write 31 days challenge

What’s In The Way?

“I don’t feel very taken care of right now.”   Some prayers start like that. Some prayers start a little angry, a little despairing, a little desperate, a little dramatic. Some prayers are heart wrenching laments from people who just can’t anymore.   “Well, are you taking care of yourself right now? Or at all?” […]

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