Gratitude, Positive Thinking, Reframing

Feel Good
Gratitude, Positive Thinking, Reframing
Health and Wellness
Mental health
Uncategorized

10 Ways to Reset Yourself When Everything is Going Wrong

The human experience offers us a variety of experiences and opportunities throughout life and one of those experiences is the everything is going wrong experience.   There have been times in my life that I was offered the experience so often and so frequently that I sometimes just had to laugh at the ridiculousness of […]

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Gratitude, Positive Thinking, Reframing
Life Lately
Mental health
Perspective

Life Skill: Talking yourself down

I’ve begun training for a new job this week. I left a job I really liked and was good at. Most of all, I left kids I really loved and cared about and co-workers who were trustworthy friends (not always the kind of friends you make at work). Tonight working through some remorse with my […]

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Gratitude, Positive Thinking, Reframing
Growth
Health and Wellness
Life Lately
Mental health
Perspective
Uncategorized

Two women

I had a to write an email the other day. Not a work email, but an important one.  I drafted it for two days. I spent those two days distracted and in a fog – consumed with the crafting of just the right words, just the right way. When I finish a piece I am […]

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Gratitude, Positive Thinking, Reframing
Home and Family
Life Lately
Perspective

Graduations, Grief, and Gratefulness

Alex had his preschool graduation today. I swear, Natalie just had hers but in reality that was 6 years ago. Some of those years since her preschool graduation were really hard years financially and that kind of made everything else feel hard sometimes, but now, it all just seems like a blur. When did all […]

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Feel Good
Gratitude, Positive Thinking, Reframing
Life Lately
Mental health

Celebrating the Wins

The past few days have felt like marathons. Lately, I’ve felt like a need a weekend after my weekend but it’s seemed like Mondays and Tuesdays end up being busy too and then by Wednesday I am so DONE. (Okay, I’m really done before Wednesday, but I try to fake it for a little while). […]

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