Stress
Feel Good
Gratitude, Positive Thinking, Reframing
Health and Wellness
Mental health
Uncategorized
10 Ways to Reset Yourself When Everything is Going Wrong
The human experience offers us a variety of experiences and opportunities throughout life and one of those experiences is the everything is going wrong experience. There have been times in my life that I was offered the experience so often and so frequently that I sometimes just had to laugh at the ridiculousness of […]
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Faith and Religion
Growth
Health and Wellness
Home and Family
local
online
Perspective
Politics
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Try Holding On
I used to love the way I could be connected to the people in my life in the virtual realm. Now where once I was overjoyed to see the faces and stories of people, I feel a sinking sense of dread. Everyone seems to have been turned into a caricature of the real person they […]
Read More2016
Growth
Health and Wellness
Mental health
Write 31 days challenge
Dialing Down the Noise So You Can Hear Yourself Again
When I think about backtracking to a place where I was better at taking care, I find myself in a time in my life where I allowed myself a lot of solitude and space aware from pretty much everyone and everything and as an introvert, that kind of space and solitude is necessary for me […]
Read More2016
Growth
Health and Wellness
Mental health
Uncategorized
Write 31 days challenge
Release from Resistance
The strands of what has unraveled still twist around, waiting to be woven back in. Let’s pick them up again. This is where I am and then – the resistance. The resistance swells within me before I even get started. Everything seems too hard, too much, too boring, too overdone, too simple, too complicated. I […]
Read MoreFaith and Religion
Growth
Health and Wellness
Home and Family
Mental health
When You Realize You Spent A Whole Month Just Holding Your Breath
I keep a calendar in my laundry room that is reserved strictly for recording little memories. It’s a practice I started a few years ago, when I was trying to pull myself out of the darkness of things not going so well. I haven’t kept one every year since then, but I’ve tried to do […]
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